Discover the Secrets to a Strong and Resilient Spine

Are you tired of dealing with chronic back problems? Join us for an eye-opening online workshop on Spine Health. 

✅ Understand the Design and Function of Your Spine:

Explore how the spine's structure supports our day-to-day activities and learn how to use it intelligently to keep it healthy.

✅ Breathe Your Way to a Healthy Spine: 

Uncover the profound connection between breathing, posture, and back pain, and discover tools and techniques to optimize your breathing for a healthy spine.

✅ Break the Cycle of Stress and Spinal Compensation: 

Learn how stress and anxiety affect your spine and discover effective strategies to manage them, minimizing their impact on your spine's health.

✅ Conquer Prolonged Postures and Spinal Compensation: 

Combat the detrimental effects of prolonged sitting and poor posture with actionable tips to maintain a strong and resilient spine during your daily activities.

👥 Who Should Attend 👥

This workshop is designed for:

👉 Corporate professionals

 👉 Small business owners 

👉 Solopreneurs (coaches/consultants) 

👉 Women returning after a career break 

👉 Students 

👉 Homemakers

🎙️ About the Speaker: Dr. Alfiya Cutlerywala 🎙️

Dr. Alfiya Cutlerywala is a renowned expert in the field of spine health. 

With a decade of experience in exercise rehabilitation and movement education, she has helped numerous individuals regain control over their bodies and live pain-free lives. 

Dr. Cutlerywala holds an MPT in Musculoskeletal and Sports, is a certified Franklin Method Educator (FME®), and a RYC® pro trainer (Restore Your Core). 

Her mission is to provide foolproof solutions for her patients and enable them to live in alignment with their bodies.

🌈 Reserve your spot now for the Spine Health Online Workshop and take the first step towards a healthier spine and a happier life! 🌈