Sat, 12 Aug|
Discover the Secrets to a Strong and Resilient Spine
Alleviate back pain, reduce stress, and improve your overall well-being in this interactive session with Dr. Alfiya Cutlerywala, Musculoskeletal and Sports Physiotherapist.
Time & Location
12-Aug-2023, 11:00 am – 12:30 pm IST
About the Event
Are you tired of dealing with chronic back problems? Join us for an eye-opening online workshop on Spine Health.
✅ Understand the Design and Function of Your Spine:
Explore how the spine's structure supports our day-to-day activities and learn how to use it intelligently to keep it healthy.
✅ Breathe Your Way to a Healthy Spine:
Uncover the profound connection between breathing, posture, and back pain, and discover tools and techniques to optimize your breathing for a healthy spine.
✅ Break the Cycle of Stress and Spinal Compensation:
Learn how stress and anxiety affect your spine and discover effective strategies to manage them, minimizing their impact on your spine's health.
✅ Conquer Prolonged Postures and Spinal Compensation:
Combat the detrimental effects of prolonged sitting and poor posture with actionable tips to maintain a strong and resilient spine during your daily activities.
👥 Who Should Attend 👥
This workshop is designed for:
👉 Corporate professionals
👉 Small business owners
👉 Solopreneurs (coaches/consultants)
👉 Women returning after a career break
🎙️ About the Speaker: Dr. Alfiya Cutlerywala 🎙️
Dr. Alfiya Cutlerywala is a renowned expert in the field of spine health.
With a decade of experience in exercise rehabilitation and movement education, she has helped numerous individuals regain control over their bodies and live pain-free lives.
Dr. Cutlerywala holds an MPT in Musculoskeletal and Sports, is a certified Franklin Method Educator (FME®), and a RYC® pro trainer (Restore Your Core).
Her mission is to provide foolproof solutions for her patients and enable them to live in alignment with their bodies.
🌈 Reserve your spot now for the Spine Health Online Workshop and take the first step towards a healthier spine and a happier life! 🌈
- Ticket type
+₹12.48 service fee+₹12.48 service fee